Monthly Archives: March 2009

Health and Wellness Action Plan

There are a few things that you should take into consideration when you would like to make a healthy lifestyle change.  First, start with a lifestyle change that you are most interested in making (i.e. healthy eating, walking, losing weight). … Continue reading

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Family-to-Family Education Program

Persons looking for information about how mental illness affects a loved one can join the Family-to-Family Education Program set to start March 19 in Ravenna. The free, 12-week program is sponsored by NAMI Portage County, the Mental Health & Recovery … Continue reading

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